Confidence means that you believe that a certain thing is true. The great thing about confidence is that if you don't have it, you can get it. And if you don't have enough of it, more confidence is available to you as well.
Auto-suggestion is the most basic way to gain more self confidence. Auto-suggestion is a statement that you would like to believe as fact in your life. An example would be:
I am confident when interacting with new people.
I am confident when interacting with the opposite sex.
I am confident when standing up for what's right.
I am confident speaking in front of others.
I have confidence that as I take action, I will get bigger and bigger rewards.
I am confident that I can overcome this addiction.
I believe that I can get that promotion at work.
I believe that I can easily love this weight.
I believe that I CAN get my marriage back together.
I believe I CAN get my book published.
I believe I can win.
Saying powerful declarative statements like this isn't hokey. Your words have transformational power to change situations and circumstances in your life. Take a few minutes right now to develop your list of declarative statements. Decide right now to read those statements every day. Constantly remind yourself where you are going and what things you will no longer settle for. As you become serious about this exercise, you will begin to see the results you have been speaking.
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